Greens Wrap

A great substitute for regular wheat wraps if you're trying to cut out gluten or even just lower your carb intake throughout the day.

2-3 spring green leaves (bigger the better)

Method:
To prepare the spring greens, place them in a bowl and cover with boiling water from a kettle. Leave to wilt and become pliable for a couple of minutes while you prepare your fillings. (The leaves can be prepared ahead and kept in the fridge for a quick weekday lunch)

To make the wrap, place the spring green leaves on a board, overlapping to approximate the shape of a tortilla or wrap.
Place the filling in a horizontal line near the closest edge to you. Then roll it up, tucking in either end as you go. If it seems like it might fall apart you might want to wrap it in greaseproof paper now.
Slice through the middle and enjoy!

Filling ideas:
Any of your favourite sandwich fillings or leftovers!
- Leftover chicken with fajita seasoning, garlic yogurt, salsa, mixed bean salad with onion & tomato
- Leftover chicken or tofu with tandoori spices, cucumber raita, tomato onion salad
- Leftover chicken with oregano, greek salad, humous
- Mixed roast veg with humous, falafel & salad
- Sardines, mackerel, tuna with garlic mayo & white beans
- Roasted harissa aubergine with lentil & onion salad, tzatziki
- White fish with tartare sauce & salad leaves
- Chickpeas with red pepper pesto, feta & salad
- Halloumi, aubergine, houmous, garlic chilli sauce & salad
- Egg mayo with herb salad
- Prawns, Tempeh or tofu with cabbage slaw and asian peanut satay dressing